Services

signTRAINING
1 on 1 Personal Training Packages

  • 1 Session Per week
  • 2 Sessions Per week
  • Buddy Sessions (2-5)

 

 

 

jenny Running

Running Training Plans

  • Personalized Training Plan for Race
  • Personalized Training Plan with Prehab, Mobility & Strength Routines
  • Prehab, Mobility & Strength Routines that compliment your running training phases