Online personal and affordable monthly workout programs
Find a program that works for you
I offer a variety of fitness services that are affordable and meant to help you get into the best shape possible. If you don’t see a service listed, I am working on putting it up. Thank you so much and I look forward to working with you!
So happy to have you on #teamshredshed. Shred Shed Online is available with 5 workouts a week, all carefully curated for you, taking the “work” out of working out. Once you commit I will send your log in information plus some health + wellness minded inspiration. Simply log in and you’ll have access to a carefully planned week of working out. You can workout anytime that is convenient for your schedule and you need minimal equipment. And save money by committing to a 1 year membership, because fitness is a lifetime commitment.
Included in your Subscription
✰ Weekly Motivation Email ✰ Unlimited Support Via Email or Text ✰ Workout Calendar ✰ Weekly Recipe ✰ Nutrition Coach ✰ Strength Coach