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Instagram

What a beautiful fall day! 🍁

At the Treetown Track Meet, Michelle and Craig crushed their track miles! Craig ran a lifetime PR of 5:51 and Michelle capped her mile racing season with a strong race! Both athletes flew on the track and I think they'll be back next year! ;)

What a fun clinic with our running crew going over activation exercises, drills, dynamic mobility, legs swings and strides.

Services

Personal Training, Run Coaching, Dundee Bootcamp, Core for Runners and Shred Shed Online is available to help you reach your goals.

Let’s Tackle Your Goals

kaylinrusseaufitness@gmail.com
419-327-0951

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