Russeau Racing

Individualized Coaching for Runners

Russeau Racing is a Coaching Service by training partners and post collegiate husband wife duo Kaylin and Alex Russeau.
Our training programs are designed to build mileage safely and to help you crush PRs!
Majority of your training, we focus on feel versus setting target paces for every day. We run the easy days “EZ” and workout days as prescribed in your training log.

Team Russeau works with runners ranging from the beginner to the elite athlete. As a Personal Trainer, Kaylin focuses on creating personalized prehab, mobility and strength routines that compliment your training phases so you can excel at what you love. Strong runners are healthy runners!

Coach Kaylin

Running Coach, Certified Personal Trainer and AASDN Nutrition Specialist
College – University of Toledo and Lansing Community College XC and Track & Field
Post Collegiate – New Balance Playmakers Elite Racing Team, AARC Racing Team
Favorite Race Distance – 5K
“The 5K takes grit, toughness and it is over really fast!”
Mantra – Run Fast and Relaxed
Highlights
• NCAA XC Division 1 National Qualifier (2011, 2012)
• 1500m – 4:28 (4:48 mile)
• 5K – 17:01
• 1/2m – 1:19
• 26.2 – 2:58

Coach Alex

Running Coach and High School Track & Field Coach – 3 All-State performers, 16 State Qualifiers in 2 seasons.
College – Michigan State University and Siena Heights University XC and Track & Field
Post Collegiate – New Balance Playmakers Elite Racing Team; USA Triathlon Collegiate Recruitment Program
Favorite Race Distance – 5K
“You get to unload! You have the opportunity to challenge your strength and endurance in the same race.”
Racing Mantra – Relax and find your form
Highlights
• 5K – 14:15
• 8K – 23:53
• 10K – 29:48
• 1/2m – 1:05:22
• 26.2 – 2:20:59
• Olympic Distance Triathlon 1:52:11
Email kaylinrusseaufitness@gmail.com for Coaching Inquiry

“IT’A HARD TO BEAT A PERSON WHO NEVER GIVES UP.”
– BABE RUTH

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