Personal Training

Online or In-Person

When personal or buddy training, you can expect strength assessments, body measurements, nutrition education and goal setting to set a baseline for your fitness journey. An individualized training program will be developed to match your interest and to meet your goals! 

Pricing

“IF YOU WANT SOMETHING YOU NEVER HAD, YOU MUST BE WILLING TO DO SOMETHING YOU’VE NEVER DONE.”

– THOMAS JEFFERSON