Online or In-Person
When personal or buddy training, you can expect strength assessments, body measurements, nutrition education and goal setting to set a baseline for your fitness journey. An individualized training program will be developed to match your interest and to meet your goals!
Personal Training Package$200.00
“IF YOU WANT SOMETHING YOU NEVER HAD, YOU MUST BE WILLING TO DO SOMETHING YOU’VE NEVER DONE.”
– THOMAS JEFFERSON