Online Services

Personal Training Online

Train from the comfort of your home with the individualized exercise programming to help you reach your goals. Personal Training sessions will take place via Zoom or Facetime.

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Shred Shed Online

Receive 1 month of training with FUN workouts every week!
You will receive 5 workouts a week and be part of an online community! Woo hoo! Zoom Classes are available!

 

Core for Runners Online

You will need minimal equipment and you’ll receive accountability from your coach on a weekly basis! ⁣

Improve your strength, run faster, improve your form and prevent injuries!

After purchase, you will receive a 10% promo code on your next order at Ann Arbor Running Company.

Sign Up for May Core for Runners

 

 

 

Contact to Learn More

 

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