CORE FOR RUNNERS

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Are you READY to take your running to the next level?! The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form.


Core for Runners In Person

Join us Tuesday mornings 6:30am or 7:30am for Runner Specific Classes at Ann Arbor Running Company on Ashley Street.

Classes: 9/14, 9/21, 9/28, 10/5

*Next 4 week session starts 10/12 but you can still drop in (Sign Up Coming Soon)


Core for Runners Online

Each week, you will receive a follow along Core for Runners video sent to your email. To keep in touch with the running community, join us on Wednesday at 6pm via Zoom for an online class (optional).

You can access the workout at any time that works for your schedule. All information can be found on the login page which will be sent after registration.

Classes: 9/1, 9/8, 9/15, 9/22

*Next 4 week session starts 10/6 but you can still drop in (Sign Up Coming Soon). No class on 9/29.


Happy Runners 😎

AARC 2

Partnered with Ann Arbor Running Company