Core 4️⃣ Runners Online
Are you READY to take your running to the next level?! The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form.
Each week, you will receive a follow along Core for Runners video sent to your email. To keep in touch with the running community, join us on Wednesday at 6pm via Zoom for an online class (optional).
You can access the workout at any time that works for your schedule. All information can be found on the login page which will be sent after registration.
June Core for Runners
4 Weeks – 6/2, 6/9, 6/23, 6/30
*No Zoom Meeting on 6/16 as Kaylin will be on vacation. You can still complete video of the week on your own.
Drop Ins are welcome!
Happy Runners 😎
Partnered with Ann Arbor Running Company