Are you READY to take your running to the next level?! The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form.
Core for Runners In Person
Join us Tuesday mornings 6:30am or 7:30am for Runner Specific Classes at Ann Arbor Running Company on Ashley Street.
Current Session: 10/26, 11/2
Next Session: 11/2, 11/9, 11/16, 11/23, 11/30
*You can DROP IN to current Sessions.
Core for Runners Online
Each week, you will receive a follow along Core for Runners video sent to your email. To keep in touch with the running community, join us on Wednesday at 6pm via Zoom for an online class (optional).
You can access the workout at any time that works for your schedule. All information can be found on the login page which will be sent after registration.
Current Session: 10/27
Next Session: 11/3, 11/10, 11/17, 11/24, 12/1
*Next 5 week session starts 11/3 but you can still drop in.
Happy Runners 😎
Partnered with Ann Arbor Running Company