Are you READY to take your running to the next level?! The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. Class is available In Person or Online.

Core for Runners Online

Each week, you will receive a follow along Core for Runners video sent to your email.

You can access the workout at any time that works for your schedule. All information can be found on the login page which will be sent after registration.

New session starts 7/6!

Zoom Classes
7/20, 7/27
*On 7/6 and 7/13, there will be a video to do on your own but there will be no zoom with Kaylin 

Happy Runners 😎


Partnered with Ann Arbor Running Company

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