Are you READY to take your running to the next level?! The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. Class is available In Person or Online.
Classes will resume August 2023!
Core for Runners Online
Each week, you will receive a follow along Core for Runners video sent to your email.
You can access the workout at any time that works for your schedule. All information can be found on the login page which will be sent after registration.
Happy Runners 😎
Partnered with Ann Arbor Running Company