CLASSES

 

SHRED SHED STUDIO CLASSES
Every week, small group classes are offered Monday – Friday in the morning to the evening! The classes are unique ranging from Butts & Guts, Turbokick, Total Body Transformation and Shred Shed Interval Training! The schedule varies week to week!

CORE FOR RUNNERS AT AARC (Colonnade)
The Core for Runners Series is a 4 – week class designed for runners to help improve core strength, posture and running form offered 7:30 am – 8:30 am.

CORE FOR RUNNERS AT AARC (Kerrytown)
The Core for Runners Series is a 4 – week class designed for runners to help improve core strength, posture and running form offered 6:00 pm – 7:00 pm.

DUNDEE BOOTCAMP
Join Kaylin Russeau Fitness for a fun & energizing Bootcamp class being offered on Tuesdays & Thursdays! Drop Ins are welcome!

TOYS for TOTS Bootcamp
Please join us for a fun Holiday Themed Bootcamp on December 3rd! It’s the time of year to spread Fitness Cheer and bring Holiday Joy to Families.

Admission: Toy for a Tot or Non – Perishable Food Item

Toys for Tots accept only new, unwrapped toys. The donations will be dropped off at The Monroe County Toys for Tots Warehouse. Food items will be donated to Church Food Closet.

Holiday attire is welcomed! 🙂

 

For more information regarding classes, please email kaylinrusseaufitness@gmail.com.