CLASSES

 

SHRED SHED INTERVAL TRAINING
5/6/2019 –  Classes offered Monday / Wednesday / Friday 5:30 – 6:15 am during the month of May! Spots are limited – Contact to Sign Up!

 

MAY CORE FOR RUNNERS AT AARC (Colonnade)
5/7/2019 – The Core for Runners Series is a 4 – week class designed for runners to help improve core strength, posture and running form offered 6:30 am – 7:30 am & 7:30 am – 8:30 am. Learn More

 

MAY CORE FOR RUNNERS AT AARC (Kerrytown)
5/8/2019 – The Core for Runners Series is a 4 – week class designed for runners to help improve core strength, posture and running form offered 6:00 pm – 7:00 pm . Learn More

 

DUNDEE BOOTCAMP
5/21/2019  – Join Kaylin Russeau Fitness for a fun & energizing Bootcamp class being offered on Tuesdays & Thursdays! Learn More