During COVID-19, all classes are currently offered online.
SHRED SHED STUDIO ONLINE
The classes are unique ranging from Butts & Guts, Total Body Transformation, FLEX, a Restorative Recovery Class and Shred Shed Interval Training! To access workouts, the monthly fee is $20 for home workouts used with minimal equipment.
DUNDEE BOOTCAMP (Part of Shred Shed Online)
Join Kaylin Russeau Fitness for a fun & energizing Bootcamp class being offered as an Online Class! Bootcamp Classes are on Monday, Wednesday and Friday.
Zoom Classes are offered to provide accountability to Shred Shed Members.
Try a free class!
Please join Shred Shed Studio Facebook Page to stay current with Team Shred events & challenges.
CORE FOR RUNNERS ONLINE
The Core for Runners Series is a 4 – week class designed for runners to help improve core strength, posture and running form!
For more information regarding classes, please email firstname.lastname@example.org.