Our class welcomes all fitness levels from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging! Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!
When: Monday 6:15pm
Fall Session: 9/12 – 10/31
6 Week Session (starts 9/12) and 5 Week Session (starts 9/19) Available
*No class on 10/3
Classes are offered Monday at 6:15pm at the Boat Ramp.
Drop Ins are $10
Times do not work for your schedule? Follow Along Videos are also offered on Shred Shed Online. Contact me to learn more.