Who:
Our class welcomes all levels of fitness from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging! Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!
What:
This Bootcamp class will be 4 weeks long with 8 classes being offered on Tuesday & Thursday. Equipment will be used in a circuit format such as dumbbells, kettle bells, battle ropes, and med balls.
When: 10/23 – 11/15 4 week FALL into Fitness (8 classes) 🙂
Tuesdays & Thursday 6:00 pm – 7:00 pm
Where:
Where: Dundee Elementary School (Park on Adams Street to the APR room)
Cost:
Drop Ins $8
Next Dundee Bootcamp Dates
- 11/27 – Toys for Tots / Canned Food Drive – For Entry – Bring a Toy or canned food donated to families
- 1/8/2019 – NEW YEAR, Healthier Stronger You 6 Week Dundee Bootcamp
