"She is always my hype-woman telling me I can do whatever I set my mind to." "Kaylin is a great running coach, but she brings so much more than just... Continue Reading →
I can do Whatever I set my Mind to
Blog
Work Hard and have lots of Fun
"Kaylin to me is the Bob Ross of running and she brings so much joy to everything she does." Running has had a place in my life for over 30... Continue Reading →
She makes Training Fun
"She does all the leg work so you can focus on what really matters – reaching your goals." Although I played soccer and basketball through high school, I always viewed... Continue Reading →
Ken’s Testimony
I feel like I take her on my runs with me as I “hear" her voice guiding me along. Why Kaylin Russeau is the ideal running coach: 1. Kaylin tailors... Continue Reading →
To Reach New Goals
I am in my best shape ever! I highly recommend Kaylin - you will love working with her!" "Kaylin has made such a difference in my running! She provides... Continue Reading →
Russeau Racers Recap 2022
Congrats to our RUSSEAU RACERS on their events! Fall Highlights Congratulations to Sarah on completing her first marathon at the Indy Monumental!!! Woo hoo! She is already excited to gear... Continue Reading →
Russeau Racers March Recap
Congrats to our RUSSEAU RACERS on their March Races! 🎉 Both of these amazing woman used the mantra, “For the Joy” (thanks Lily) to help them dig deep and to... Continue Reading →
The Origin Story of the Shred Shed
When a crazy idea becomes a reality….. 🤩 I really did not mind personal training inside our home when I first started my business. It was not until I saw another... Continue Reading →
Yeti Race Recap
Image from Dave's Yeti 10 miler featuring Mary, her son and Yeti, 1/23/2022 This race recap is brought to you by my friend Mary! Mary is training with Russeau Racing... Continue Reading →
Winter Training Tips
Spring races are fun but that means we get to train many miles in the winter terrain. The snow is beautiful however winter provides challenges of slippery sidewalks and frozen... Continue Reading →