“If you believe in something and put it in your mind and heart, it can be realized.” – Eluid Kipchoge
In the DXA2 10K, Jodyn ran incredible negative splits not too far off of her PR.
Carole placed 4th in her age group in the DXA2 10K!
Meghan placed 3rd in her age group in the 5K and PR’d by :52 seconds in the DXA2 5K!
For the half marathon, Nancy placed 1st in her age group!
Michelle ran her first ever half marathon on one of the harder half courses around!
Kate ran a strong half marathon race and enjoyed the beautiful views of the Huron River.
Kelly ran her first half marathon in 8 years! Way to go!
Laurie ran the Glow Run Relay for Life for “fun” in 23:09! Just a few seconds shy of 23!
James competed in his first duathlon and he placed second in his age group at the Island Lake Sprint Duathlon! Amazing!
Nancy placed 4th in her age group at Gasparilla Half Marathon running beautiful negative splits! Way to go Nancy!
Team Flatlanders competed at the MITCA Indoor State meet this weekend. They qualified in 11 events,
walked ran away with PRs and 2 All State Performances in the Mile (Aiden Smith 4:18 6th place) and Distance Medley Relay. Flatlanders is a high school group of athletes Alex and I coach from Monroe and Lenawee County.
Way to go Meidee at Rock and Roll Half Marathon running 2 minutes faster than her half this previous fall! 🎉
Rima and Foo said they had the most fun running during the Disney Half Marathon and 5K!
Congrats to Si racing the Winter Fest Trail Half Marathon placing in her age group!
Michelle rocking the 5 miler also placed in her age group at the WTF at Island Lake in Brighton!
Congrats to Kyle racing the XC 50K Skiing in Wisconsin.
Congrats to Lily on her race in the Chicago Half Marathon!
Congratulations to RIMA on her new shiny 2 minute PR at the Disney Half Marathon this past weekend!!!
She told me she was running this for fun….. Well, I guess we DO run faster when we have fun! Cheers to running for fun! Thanks for the inspiration Rima!