“I ran a total of 1343 miles (most ever) and PR’d in the ½ Mile, 1 Mile, 10 Mile and ½ Marathon races and tied my PR in the Marathon!” -Craig
As 2022 is now behind us, I would like to take a moment to thank Coach Kaylin for guiding me to my best year of running yet! Her style of coaching has complimented my individual requirements and needs to further my quest of personal goals. Her training program, created specifically for me (62 years old) has kept me healthy, which has been a problem in the past. Throughout my years of competing in many sports, I have had issues with hamstring pulls, causing me to have to cut back on my training, practicing and competing. However, not so in 2022! Through her coaching guidance, I ran a total of 1343 miles (most ever) and PR’d in the ½ Mile, 1 Mile, 10 Mile and ½ Marathon races and tied my PR in the Marathon! I not only achieved good results, but it was and continues to be a pleasure to work with her. I may have cursed her a few times during my more demanding workouts, but you just have to love Kaylin! She is smart, knowledgeable and possesses a very upbeat and positive personality. Her never-ending support for me made me believe in things that I didn’t think I was capable of! It has truly been a pleasure to work with Kaylin in 2022 and I will continue to do so into 2023, since there are goals yet to be met!
Photo by Michael Parker