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Hit the Trails with MRRS

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Published by kaylinrusseaufitness

Kaylin Russeau, BS CPT CAFS AASDN SCS View all posts by kaylinrusseaufitness

December 28, 2021

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Whittle Down to sub 8 minute Mile Pace

Winter Training Tips

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Happy Global Running Day 🏃🏼‍♀️❤️

DXA2 was an amazing day for so many athletes! Some athletes ran their first half marathon to some athletes running a PR on one of the hilliest courses around!

First Boat Ramp workout of the year! 🎉

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Personal Training, Run Coaching, Dundee Bootcamp, Core for Runners and Shred Shed Online is available to help you reach your goals.

Let’s Tackle Your Goals

kaylinrusseaufitness@gmail.com
419-327-0951

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