Cheers to 2019 Challenge is an online wellness program to follow during the month of January to help you reach your New Year resolutions, adapt healthy habits and stay accountable to a coach!
Strategies to Succeed include…..
1. Eating Smart – Learn Healthy & Fast Recipes
2. Moving More – Receive Weekly Training Plan with Daily Workouts
3. Staying Motivated – Set goals, track your workouts & get involved with the online community!
You will receive the plan weekly via Email! We will also have a Facebook Accountability Group to help keep to motivation going with other participants. 🙂