Who: Our class welcomes all levels of fitness from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging! Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!
What: This Bootcamp class will be 6 weeks long. Equipment will be used in a circuit format such as dumbbells, kettle bells, battle ropes, a BOSU stability trainer & TRX suspension system.
When: 11/14 – 12/19
Tuesdays 6:00 – 7:00 pm
Where: Dundee Middle School (Park behind Middle School by Middle School Track)
Cost: $40 for 6 weeks ($6.67/class) or $8 Drop In
1/9 – 2/13
2/27 – 4/3
4/17 – 5/22